Millions are Diagnosed with depression every year, and it is time we begin feeling happier without relying on medication. As defined by...

Eleven percent of children (20% of all boys) are diagnosed with ADHD. Most are on ADHD medication. Parents are told that ADHD is chronic...

Are convenience meals causing ADHD & depression? We have all been there. We are running to a baseball game, and it appears easier to go...

This month marks the fourth anniversary of the shooting at Sandy Hook Elementary School in Newtown, Connecticut. On an otherwise typical...

As a mother, award-winning author and licensed psychotherapist, I advise parents to prepare homemade recipes this Thanksgiving. When...

EMF cell phone radiation exposure is linked to ADHD and other harmful health effects, so reducing exposure can significantly minimize the...

There are more and more initiatives by companies like Mars, General Mills, Kraft and Panera Bread to remove food dyes from their...

We are a sleepless nation. According to the National Institute of Health, “50 to 70 million Americans chronically suffer from a disorder...