RETHINK Fat and Cholesterol: Your BRAIN Needs It
Editor's Note: The American Heart Association reports that nearly 47 million U.S. adults are prescribed cholesterol-lowering medication...
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Jennifer Kozek
- Jan 13
- 3 min
Improving Our Mood, Behavior & Health Unconventionally
Addressing and treating the underlying pathologies of ADHD, Anxiety, Depression, Oppositional Defiant Disorders, and autism symptoms can...
454 views
Jennifer Kozek
- Oct 7, 2022
- 3 min
6 BIG Reasons You Should Eliminate Gluten from Your Diet
Are you or someone you love suffering from an autoimmune disorder? Do you have thyroid dysfunction, chronic anxiety, autism, depression,...
679 views
Jennifer Kozek
- Feb 21, 2022
- 3 min
An Open Letter to All Psychiatrists and Pediatricians (And a Must Read for All Concerned Parents)
As a mom of a child who became psychotic seemingly overnight and as a psychotherapist who has seen a dramatic increase in mental health...
8,560 views
Jennifer Kozek
- Jul 2, 2021
- 5 min
3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic
The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic...
281 views
Jennifer Kozek
- May 10, 2021
- 3 min
Boosting Your Mood and Improving Your Health with Vitamin D
Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame. Vitamin...
369 views
Jennifer Kozek
- Oct 19, 2020
- 4 min
Our Body Makes Neurotransmitters, So Give It Nutrition Instead of Psych Meds
"Those with psychiatric symptoms aren't missing certain chemicals. They are missing certain nutrients that make those chemicals." -...
2,225 views
Jennifer Kozek
- Sep 30, 2020
- 4 min
How A Nasal Obstruction and Tongue Tie Affects Sleep, Learning, Attention and Mood
Has your child gone down every treatment and therapy route with little success? Could it be that all the doctors and therapists you have...
1,071 views
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