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3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic
The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic...
Jennifer Kozek
Jul 2, 20215 min read


Boosting Your Mood and Improving Your Health with Vitamin D
Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame. Vitamin...
Jennifer Kozek
May 10, 20213 min read


Our Body Makes Neurotransmitters, So Give It Nutrition Instead of Psych Meds
"Those with psychiatric symptoms aren't missing certain chemicals. They are missing certain nutrients that make those chemicals." -...
Jennifer Kozek
Oct 19, 20204 min read


How A Nasal Obstruction and Tongue Tie Affects Sleep, Learning, Attention and Mood
Has your child gone down every treatment and therapy route with little success? Could it be that all the doctors and therapists you have...
Jennifer Kozek
Sep 30, 20204 min read


Masks: Are There Benefits or Just a Comfort Prop? Let the Facts Speak
Initially I respected the call by my local Governor in Connecticut to protect our fellow citizens. Deep down I thought it was a little...
Jennifer Kozek
May 21, 20205 min read


Going Beyond Speech Therapy To Conquer Communication Disorders & Get Talking
Communication Disorders in the form of speech or language impairments are all too common. According to the National Institute on...
Jennifer Kozek
May 5, 20205 min read


Behavioral Therapy Can’t Fix This: Getting to the Root of ODD
According to the Journal of Pediatric Health, 20% of all children and adolescents in the United States have a diagnosable mental illness....
Jennifer Kozek
May 3, 20206 min read


5 Healthful Ways to Conquer Anxiety During Difficult Times
In an uncertain and anxiety-filled world, many of us are feeling disconnected, fearful, and off-balance. Some people resort to managing...
Jennifer Kozek
Mar 31, 20203 min read
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